The power of the swim clock and recording your times
Beyond the Kale. Why I adopted a plant based diet.
Week 1 of Rehab- Going with the flow
Triathlon Coaching & Joining Team Oxygen Addict
Post operation; rehab & bouncy castles
Training Peaks. Part 2 - PMC not PMS!
Training Peaks. Friend or Foe? Part 1
Hopping along after getting the Chop
Lanzarote. Crushing watts, swimming with sharks and stealing some lava rock.
First Impressions of Suunto Spartan
Click here for latest results and race reports
Planning the race season. Does the 'season' exist?
What happened? 6 months of soul searching...
Riding the Winter Gravy Train. 3 Training Camps, One Mission: Avoid the Cold and Wet British Weather.
Season Finale, Ibiza European 70.3 Championships. The one in the thunderstorm.
Chronicles of a Newbie Pro: Wet & Wild Weymouth completes the Grand Slam.
Chronicles of a Newbie Pro: Dun Laoghaire. Aye, a Guinness would have helped on that bike leg!
Alpe d'Huez Triathlon. The definition of #ShutUpLegs
Chronicles of a Newbie Pro: Staffs & Edinburgh. Touring the not so silky smooth British roads
Slateman: Choose Courage over Fear
Chronicles of a Newbie Pro: Marbella 70.3 Lost at sea, admiring the views and dreaming of a cocktail.
Be Brill not Dull - Lessons from the season openers.
Kona 2017- What the Pre Race interviews and dolphin tweets tell us?
Hitting The Snooze Button, Taking A Break From Swim, Bike, Run
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Latest News
Wow, whoever voted, thank you. 220 Triathlon Magazine Awards Female AG triathlete of the year. Nominated alongside Lucy Charles and Sue Pugh.
March 14th 2016
INTERVIEW- on CupOfTri Podcast with Helen Murray and Rob Wilby. Chatting IM Bolton, Slateman, Outlaw, Aqua Jogging & my love of yoga and mobility
Guest Blog Posts for supporters of BigSuz